by featherandline | Apr 14, 2022 | Podcast, Series 2
Listen to “2.1 Emotional Intelligence for Subject Matter Experts” on Spreaker. Your emotions are your body’s messages to you. Join me in Series 2 of the podcast, where I explore the mind-body connection, where emotions are made, and how to tap into your...
by featherandline | Jul 12, 2022 | Podcast, Series 2
Listen to “2.2 Self-Awareness Is a Skill to be Nurtured” on Spreaker. In this episode, I talk about self-awareness and self-regard. Is your picture of yourself and your emotions accurate and positive? Is it balanced out with an understanding of where you...
by featherandline | Jul 12, 2022 | Podcast, Series 2
Listen to “2.3 Mind-Body Integration” on Spreaker. You are familiar with the 5 senses of sight, sound, taste, touch, and smell. In this episode, I explore Amanda Blake’s work on the OTHER senses we access when we want to fully integrate our mind, body, and...
by featherandline | Jul 12, 2022 | Podcast, Series 2
Listen to “2.4 My Emotions Are Not the Boss of Me” on Spreaker. In this episode, I help you explore your emotional agility around transparency, adaptability, and optimism. How long do you stay stuck in a negative head space that neither feels good nor...
by featherandline | Jul 12, 2022 | Podcast, Series 2
Listen to “2.5 Empathy – The Magic Sauce” on Spreaker. Almost every academic I know is hard on themselves. You expect excellence from your students, colleagues, and yourself. Because excellence and rigour are the names of the game! And what happens when...
