Individual Coaching

For individuals

One-on-One Coaching

One-on-one coaching meets you where you are at and helps you “level up” your Mental Game, Productivity, Leadership, and Relationships.

We will explore how to make decisions that are best for you by articulating your purpose in life, the impact you want to make personally and professionally, and where to focus your energies for the work that you want to do.

One-on-One Coaching includes:

  • Twice monthly 60-minute coaching sessions
  • Resources for you to work with between sessions.
  • Support between sessions as arranged (job search documents, accountability check-ins, etc.)

I’ve worked with clients on clearing the hurdles that keep them from writing, on finding new careers, and on managing the critical environment of academia.

If you’ve done the Mental and Emotional Resilience Program with me, one-on-one coaching can be the best way to take the insights you gained by doing positive intelligence work and use them to transform any area of your life you desire.

3-month coaching packages:
$1200CAD (approx. $920USD) (monthly payment plans available)

for individuals

Strategy Sessions

At any point in your academic career–from graduate school to retirement–you may run into a situation in which you need a new perspective, some planning, or some serious strategic encouragement. These conversations are for when you don’t have the time or headspace to embark on a coaching journey and yet you know the benefit of an outside sounding board. We’ll identify your goals and priorities, create a plan and some concrete steps, and do it all in a supportive, you-centred environment.

When you book a strategy session, I’ll send you a list of questions so that we are working with the same background knowledge and awareness of the issues and goals in mind. Then we’ll have two conversations: one to get the ball rolling, the next to check in with your goals and intentions and see if you still feel like you’re on the right track.

The cost for the strategy sessions is $500 CAD. Contact me below to schedule.