Individual Coaching

ingFor individuals

One-on-One Coaching

One-on-one coaching meets you where you are at and helps you “level up” your Mental Game, Productivity, Leadership, and Relationships.

We will explore how to make decisions that are best for you by articulating your purpose in life, the impact you want to make personally and professionally, and where to focus your energies for the work that you want to do.

One-on-One Coaching includes:

  • Twice monthly 60-minute coaching sessions
  • Resources for you to work with between sessions.
  • Support between sessions as arranged (job search documents, accountability check-ins, etc.)

Clients have worked with me on clearing the hurdles that keep them from writing, advancing their academic leadership careers, exploring careers outside of academia, and navigating their institutional environment for success.

One-on-one coaching is a powerful next step after the Mental & Emotional Resilience group program, or can include the Positive Intelligence work as a component of the individual contract. Either way, we customize a coaching relationship that serves your agenda.

3-month coaching packages:
Starting at $1500CAD

for individuals

Strategy Sessions

At any point in your academic career–from graduate school to retirement–you may run into a situation in which you need a new perspective, some planning, or some serious strategic encouragement. These conversations are for when you don’t have the time or headspace to embark on a coaching journey and yet you know the benefit of an outside sounding board. We’ll identify your goals and priorities, create a plan and some concrete steps, and do it all in a supportive, you-centred environment.

When you book a strategy session, I’ll send you a list of questions so that we are working with the same background knowledge and awareness of the issues and goals in mind. Then we’ll have two conversations: one to get the ball rolling, the next to check in with your goals and intentions and see if you still feel like you’re on the right track.

The cost for the strategy sessions is $500 CAD. Contact me below to schedule.