Interested in what one-on-one or group coaching can give you?

The resources on this page are a sample of the value – in terms of clarity, time management, and laser-focused action – that clients get from my programs.

Masterclass | February 2022

Theme: Flourishing

– Discover the connection between wellbeing and performance and your options for improving both.
–  What does it mean to be in FLOW state? And how can you get there?
– Increase your clarity on aligning meaning, engagement, and achievement in your academic life
– Conduct an “engagement audit” on your calendar

Sign up to receive the recording of the masterclass

Masterclass | May 2022

Theme: Alignment

When you never have time to get to the most important thing on your to-do list, you are working out of alignment!

This masterclass demonstrates how to align your day-to-day tasks with your big-picture goals so that you progress toward your academic goals, not someone else’s!

Mindful Academic E-book | Downloadable Guide

The exercises in this short e-book accompany Season 1 of The Mindful Academy.

Let's connect

Follow me on social media for fresh articles, programs and the latest podcasts. And don't miss out on my newsletter with exclusive offers and content geared to the academic community.

* indicates required