2.16: How to Improve Communication and Focus on Self-Awareness, Other Awareness, and Empathy

by | Mar 8, 2023

Have you ever noticed how understanding yourself and others can drastically improve communication? In today’s episode of The Mindful Academy, our host Jennifer Askey talks about improving communication and focusing on self-awareness, other awareness and empathy, while also obtaining some motivation to ditch the clutter collecting dust. Looking for a way to break down and fully understand when people say we need better communication? Class is in session – grab your seat, take out the notebook, and prepare for another great lesson!

In-Class Notes:

[dsm_icon_list icon_color=”#1E2329″ text_indent=”4px” _builder_version=”4.20.0″ _module_preset=”default” text_font_size=”18px” text_line_height=”1.3em” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][dsm_icon_list_child text=”The ongoing conversation on the need to communicate better.” font_icon=”Z||divi||400″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][/dsm_icon_list_child][dsm_icon_list_child text=”If we are going to change how we work, we need to change what we are talking about.” font_icon=”Z||divi||400″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][/dsm_icon_list_child][dsm_icon_list_child text=”When people say we need better communication, what do they really mean?” font_icon=”Z||divi||400″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][/dsm_icon_list_child][/dsm_icon_list]

About Our Host:

Jennifer used to be a professor, until one day she moved to a different country and gave up her career. She had to figure out “what next?”

Jennifer has devoted the last ten years to learning all that she can about positive psychology, emotional intelligence, the growth mindset, and mindfulness, so that she can help others do the same, and build a rewarding career in the process.

Homework:

[dsm_icon_list icon_color=”#1E2329″ text_indent=”4px” _builder_version=”4.20.0″ _module_preset=”default” text_font_size=”18px” text_line_height=”1.3em” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][dsm_icon_list_child text=”The Working Genius Assessment by Patrick Lencioni.” url=”https://www.workinggenius.com/” url_new_window=”on” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][/dsm_icon_list_child][dsm_icon_list_child text=”The Belbin Team Roles Assessment” url=”https://www.belbin.com/about/belbin-team-roles” url_new_window=”on” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][/dsm_icon_list_child][dsm_icon_list_child text=”Flourishing at Work in Academia enrollment” url=”https://jennifer-askey.mykajabi.com/flourishing-at-work-in-academia” url_new_window=”on” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][/dsm_icon_list_child][/dsm_icon_list]