How can growth outside of our comfort zone help us become more creative and innovative in our work?

In today’s episode of The Mindful Academy, our host Jennifer Askey discusses overcoming imposter syndrome by believing in our growth potential and being open to learning, taking risks, and accepting failure.

So how do we give ourselves a chance to grow, learn, and become more creative and innovative in our work? Class is in session – grab your seat, take out the notebook, and prepare for another great lesson!

In-Class Notes:

  • ZWe need to be comfortable with making mistakes and learning from them.
  • ZGrowth outside our comfort zone is essential to overcoming imposter syndrome.
  • ZBy practicing compassion and grace, reframing our experiences, and recognizing our successes, we can begin to trust our qualifications.

About Our Host:

Jennifer used to be a professor, until one day she moved to a different country and gave up her career. She had to figure out “what next?”

Jennifer has devoted the last ten years to learning all that she can about positive psychology, emotional intelligence, the growth mindset, and mindfulness, so that she can help others do the same, and build a rewarding career in the process.