2.3 Mind-Body Integration

by | Jul 12, 2022

Mindful Academy
Mindful Academy
2.3 Mind-Body Integration
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You are familiar with the 5 senses of sight, sound, taste, touch, and smell. In this episode, I explore Amanda Blake’s work on the OTHER senses we access when we want to fully integrate our mind, body, and emotional lives: interoception and proprioception. Join me in pushing back against the narrative that, as an academic, you are simply a brain on a stick.

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