Episode 10: Resilience

Listen to “Resilience” on Spreaker. Resilience is all the rage right now. We know that we need it, but what does it mean to cultivate it? In this episode, Jennifer talks about growing our stores of resilience, learning from setbacks, and what to say to...

Episode 6: The PA System in Your Mind

Listen to “The PA System in Your Mind” on Spreaker. The best intentions and plans when it comes to prioritization and goal setting can be scuttled by your Inner Critic. Your Inner Critic, or Judge, or Shitty Committee, is that voice in your head that tells...