by Jennifer Askey | Oct 4, 2024 | Podcast, Series 3
The Mindful Academy – Episode 3.21 Highlights In this episode of The Mindful Academy, I discuss the role of a coach as a facilitator, specifically focusing on how coaches can assist teams and departments in academia. Drawing on a recent Mayo Clinic...
by Jennifer Askey | Sep 18, 2024 | Podcast, Series 3
The Mindful Academy – Episode 3.20 Highlights In today’s episode, I discuss how lessons from entrepreneurship can apply to academia, particularly in terms of personal development and overcoming self-limiting beliefs related to marketing and networking. I...
by Jennifer Askey | Sep 11, 2024 | Podcast, Series 3
The Mindful Academy – Episode 3.19 Highlights Episode 5 of the Mindful Action Pyramid Planning Challenge focuses on the practical implementation of the previously discussed planning stages. It emphasizes the importance of habits and routines in achieving goals....
by Jennifer Askey | Sep 4, 2024 | Podcast, Series 3
The Mindful Academy – Episode 3.18 Highlights Episode 4 of the Mindful Action Pyramid Planning Challenge focuses on goal setting. Rather than traditional SMART goals, the episode introduces “PACT” goals: Purposeful, Actionable, Continuous, and...
by Jennifer Askey | Aug 28, 2024 | Podcast, Series 3
The Mindful Academy – Episode 3.17 Highlights In this episode of the Mindful Academic Podcast, I guide listeners through the third phase of the Mindful Action Pyramid: identifying priority outcomes. This step involves creating a brain dump of all current...
