3.16: MAP Challenge #2

by | Aug 21, 2024 | Podcast, Series 3

The Mindful Academy – Episode 3.16 Highlights In this podcast episode, I guide listeners through the second step of the Mindful Action Planning (MAP) Pyramid Challenge, which focuses on defining personal success.  I emphasize the importance of aligning career...

3.15: MAP Challenge #1

by | Aug 14, 2024 | Podcast, Series 3

The Mindful Academy – Episode 3.15 Highlights In this introduction to the Mindful Action Planning Challenge, I guide participants through the foundational step of identifying their values and crafting a statement of purpose. I emphasize the importance of...

3.14: Intro to MAP

by | Aug 7, 2024 | Podcast, Series 3

The Mindful Academy – Episode 3.14 Highlights In this kickoff episode of the Mindful Action Planning (MAP) Challenge podcast, I introduce the Mindful Action Planning Pyramid, a tool designed to help academic professionals align their career goals with their...

3.13: Three Mindsets for Faculty

by | Jul 3, 2024 | Podcast, Series 3

The Mindful Academy – Episode 3.13 Highlights In this podcast episode, I explore three predominant mental models that faculty members often have about their roles within academia.  The first model is the “freelance independent contractor” mindset,...

3.12: Two Kinds of Coaching

by | Jun 5, 2024 | Podcast, Series 3

The Mindful Academy – Episode 3.12 Highlights In this episode of “Two Kinds of Coaching,” I explore the essentials of coaching, particularly in an academic context, and distinguish between individual and group coaching. Emphasizing the transformative...