by Jennifer Askey | Apr 4, 2024 | Podcast, Series 3
The Mindful Academy – Episode 3.11 Highlights In this episode of “The Mindful Academy,” I delve into the significance and personal impact of mindfulness and meditation. Highlighting mindfulness as a crucial tool for personal and client coaching, I share insights...
by Jennifer Askey | Mar 14, 2024 | Podcast, Series 3
The Mindful Academy – Episode 3.10 Highlights Successful academics know that they can’t do it all – or at least not all at once. So a key step in getting a grip on your overwhelm is to decide what success looks & feels like for you. The answer to the...
by Jennifer Askey | Feb 15, 2024 | Podcast, Series 3
The Mindful Academy – Episode 3.9 Highlights Overcoming Faculty Overwhelm: A Deeper Dive Greetings, Mindful Community! In the newest episode (3.9) of the Mindful Academy, I talked about the intricacies of faculty overwhelm. Last episode(3.8), I identified four...
by Jennifer Askey | Feb 5, 2024 | Podcast, Series 3
How can you ensure long-term career success while maintaining personal satisfaction? In this episode of The Mindful Academy, our academic coach, Jennifer Askey, dives deep into the emotional journey of transitioning out of academia. She empathizes with individuals...
by Jennifer Askey | Feb 5, 2024 | Podcast, Series 3
Are you constantly under pressure, trying to balance long-term career success and personal satisfaction? In this episode of The Mindful Academy, our academic coach, Jennifer, underscores the significance of safeguarding your career for the future. She stresses the...
