by Jennifer Askey | Feb 5, 2024 | Podcast, Series 3
How can you ensure long-term career success while maintaining personal satisfaction? In this episode of The Mindful Academy, our academic coach, Jennifer, shares some invaluable insights and strategies to futureproof your career. Regardless of the current status of...
by Jennifer Askey | Feb 1, 2024 | Podcast, Series 3
๐The Mindful Academy Episode 3.8 Highlights: “Four Flavours of Faculty Frustration” ๐ 1. Overwhelm at Work: The aftermath of the pandemic has left academic workplaces in overdrive, with workload spikes persisting. Whether it’s adapting to changes or...
by Jennifer Askey | Sep 20, 2023 | Podcast, Series 3
Are you constantly overwhelmed and swamped with work, struggling to balance career success and personal fulfillment? In today’s episode of The Mindful Academy, our host, Jennifer Askey, emphasizes the importance of commitment to our work and how it can combat...
by Jennifer Askey | Sep 6, 2023 | Podcast, Series 3
Have you ever felt trapped in the cycle of busyness in academia, only to find yourself feeling unfulfilled? In today’s episode of The Mindful Academy, our host Jennifer Askey explores the concept of busyness and feeling unfulfilled in academia. She offers...
by Jennifer Askey | Aug 9, 2023 | Podcast, Series 3
How can developing a deep sense of physical self-awareness and practicing proactive decision-making empower individuals to overcome the fear of missing out and make deliberate choices? In today’s episode of The Mindful Academy, our host Jennifer Askey talks...