by Jennifer Askey | May 17, 2023 | Podcast, Series 2
How can we learn to trust ourselves and overcome the fear of failure or imposter syndrome to create something meaningful? In today’s episode of The Mindful Academy, our host Jennifer Askey discusses how reusing and repackaging our excellent work can combat...
by Jennifer Askey | May 3, 2023 | Podcast, Series 2
Do you ever feel like you don’t deserve the success you’ve achieved in your career or that you’re just lucky to be where you are? In today’s episode of The Mindful Academy, our host Jennifer Askey discusses the imposter phenomenon, also...
by Jennifer Askey | Apr 19, 2023 | Podcast, Series 2
Are you an unnecessarily miserable academic? In today’s episode of The Mindful Academy, our host Jennifer Askey examines the causes of misery among academics, recognizing our strengths and weaknesses and managing them accordingly. Ready to figure out how to...
by Jennifer Askey | Mar 22, 2023 | Podcast, Series 2
What are these beliefs that you have that are limiting the future that you imagine for yourself? In today’s episode of The Mindful Academy, our host Jennifer Askey talks about how understanding and challenging our self-limiting beliefs can help us create a new...
by Jennifer Askey | Mar 22, 2023 | Podcast, Series 2
How do you acknowledge that you can’t be optimal all the time? In today’s episode of The Mindful Academy, our host Jennifer Askey talks about noticing the energy you put into tasks, the demands, and the effort. Needing to make the most of your efforts and...
