Series 2

2.24: How to Unlock Creative Potential: Overcoming Fear and Finding Success in Academic Leadership

Are you tired of being told to ‘lean in’ and seeing little progress in your academic leadership journey? In today’s episode of The Mindful Academy, our host Jennifer Askey discusses the strategies and core values that will help you overcome the unique challenges female associate professors face – how to balance business demands and people’s needs, cultivate emotional and social intelligence skills, and find supportive allies to guide your path towards triumphant leadership.

2.21: How to Unlock Your Creative Potential: Overcoming Imposter Syndrome and Fear of Failure

How can we learn to trust ourselves and overcome the fear of failure or imposter syndrome to create something meaningful? In today’s episode of The Mindful Academy, our host Jennifer Askey discusses how reusing and repackaging our excellent work can combat imposter syndrome and shares the powerful question we can ask ourselves to reignite our excitement and creativity.

2.20: How to Explore Imposter Syndrome: From Its Origins to Modern-Day Perceptions

Do you ever feel like you don’t deserve the success you’ve achieved in your career or that you’re just lucky to be where you are? In today’s episode of The Mindful Academy, our host Jennifer Askey discusses the imposter phenomenon, also commonly known as Imposter Syndrome, which reflects feelings of having achieved successful positions due to sheer luck or some oversight on the part of gatekeepers rather than merit or achievement.

2.19: Three Ways of Recognizing the Signs of Unnecessary Misery in Academia

What are these beliefs that you have that are limiting the future that you imagine for yourself? In today’s episode of The Mindful Academy, our host Jennifer Askey talks about how understanding and challenging our self-limiting beliefs can help us create a new vision of who we want to be and what we can achieve, looking for some motivation to ditch the clutter-collecting dust.

2.18: How to Unleash Your Potential and Empower Yourself by Overcoming Self-Limiting Beliefs

What are these beliefs that you have that are limiting the future that you imagine for yourself? In today’s episode of The Mindful Academy, our host Jennifer Askey talks about how understanding and challenging our self-limiting beliefs can help us create a new vision of who we want to be and what we can achieve, looking for some motivation to ditch the clutter-collecting dust.